Where student-athletes, parents, and coaches come together to learn the mindset skills, tools, and strategies that turn potential into performance, on and off the field.
Mindset and more
workshops
Built for Athletes. Designed for Growth. Powered by Community.
The Mindset & More Workshop is more than a class … it’s a movement.
We bring together mental performance coaches, strength training specialists, nutrition experts, recovery performance professionals, and experts in a variety of fields to help athletes unlock every side of their potential, on and off the field.
This isn’t just about competing harder — it’s about training smarter.
Athletes will learn how to:
Build confidence under pressure
Control emotions and stay composed in high-intensity moments
Develop routines for focus, recovery, and consistency
Fuel the body and mind with proper nutrition
Apply real mental performance skills used by elite athletes
Through hands-on collaboration with partners in health, sports performance, and wellness, Mindset & More gives athletes and families access to the education and resources they need to perform at their peak and live like champions.
Because performance isn’t just physical — it’s mental, emotional, and personal.
Register
Register
No upcoming workshops at the moment—but you won’t want to miss the next one.
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Past Events
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Mindset & Nutrition
5/31 4:00-6:00PM
Reframing Nutrition for Peak Performance
In collaboration with master protein baker MK Nutrition, this hands-on workshop taught athletes how to fuel their bodies and minds with confidence. From baking high-protein donuts to breaking limiting beliefs around food, attendees walked away with practical tools to support performance and recovery—without sacrificing taste. -
Mindset & Macros
5/20 1:00-3:00PM
Mastering Emotions & Fueling Like a Pro
In collaboration with elite sports performance coach and owner of Ignite Fitness, this hands-on workshop gave athletes a deeper understanding of how to fuel their bodies using macro-based science. Alongside learning how nutrition supports energy and focus, attendees explored strategies to navigate performance-related emotions like anxiety, frustration, and self-doubt. So they could show up mentally steady and physically prepared when it matters most. -
Mindset and Social Media
8/30 11:00-1:00PM
Building a Brand & Blocking Out the Noise
In this collaborative workshop, athletes learned how to take control of their social media presence and build a personal brand that stands out to recruiters and college coaches. They also gained tools to stay focused in a world full of digital distractions, while learning how to mentally bounce back from online negativity and pressure—so they can protect their confidence and show up like the athlete they truly are.
Make an impact today
Help us expand our impact.
Your donation directly supports student-athletes by giving them access to workshops that build confidence, resilience, and mental strength—tools every athlete deserves but not all can afford. Together, we can make sure no athlete is left behind.
You got questions
We’ve got answeres
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No — MindGame Athletics welcomes athletes of all ages and levels. Our workshops are designed to meet athletes where they are, from middle school competitors to collegiate athletes, with age-appropriate tools and strategies.
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Workshop pricing varies by length, topic, and location. Team and group rates are also available for schools, clubs, and organizations.
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Registration is simple! Visit our Workshops page and click “Register Now” to reserve your athlete’s spot. You can also join our mailing list to get early access to upcoming workshop dates and events.
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To protect athlete privacy and encourage open participation, workshops are not recorded. However, participants receive digital resources and follow-up materials so they can review key strategies and continue practicing what they’ve learned.
Dont Miss out
Register Now
Mindset & More Workshop: Where Training Meets Transformation
Built for Athletes. Designed for Growth. Powered by Community.
The Mindset & More Workshop is more than a class — it’s a movement.
We bring together mental performance coaches, strength specialists, nutrition experts, and recovery professionals to help athletes unlock every side of their potential — on and off the field.