mindgame playbook
This isn't just coaching. It's the difference between breaking under pressure and competing with confidence. In 12 weeks of 1:1 mental performance training, athletes stay composed, build confidence, and perform when it matters most. Spots are limited. If your athlete is ready to stand out, this program is for them.
In 90 days or less, your athlete could compete with confidence.
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Your athlete will fall back in love with competing. They won't just start performing better than they ever did before, they'll start having more fun doing it.
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Your athlete will learn to reset fast after a mistake instead of spiraling. They won't just stay calm when the pressure hits, they'll learn to use it.
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Your athlete will start competing like they believe it. They won't just trust their training, they'll play to win instead of playing not to lose.
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Your athlete will start turning setbacks into fuel instead of spirals. A tough loss or a rough stretch won't end their season, it'll become part of what makes them better.
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Your athlete will build routines that carry them through every phase of competition. They won't have to hope they show up locked in, they'll know exactly how to get there.
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Your athlete will learn to block out distractions and quiet the self doubt. They won't just perform well in practice, they'll bring that same focus into competition.
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Your athlete will build the kind of mindset that gets noticed. Coaches will trust it, teammates will respect it, and it'll show up exactly when the moment matters most.
the truth
Talent will only take your athlete so far.
If they crumble under pressure, can't handle tough competition, or dream of getting recruited without mastering their mindset, they'll get passed up by someone mentally stronger.
Coaches and recruiters don't just want skill. They want athletes who can lead, stay composed, and deliver in big moments.
That's exactly what mental performance training builds, and it's the edge your athlete needs to rise above the rest.
What's inside the Playbook
The breakdown
On demand coach corner
Voxer and text access for quick check ins and support between sessions. Growth doesn't just happen once a week. With direct messaging access to Coach Fernanda, your athlete gets real time support for mindset resets, motivation before competition, and quick course corrections after tough days.
Weekly strategy sessions
Every week, your athlete gets personalized one to one coaching focused on breaking through mental blocks, mastering focus, and building confidence that lasts beyond the mat, field, or court. These aren't motivational pep talks, they're mental performance workouts that translate directly into competition results.
Mindset in motion assignments
Each week, athletes complete guided mental reps, short, powerful assignments that strengthen their focus, discipline, and resilience. These aren't worksheets. They're performance reps for the brain that help athletes lead, adapt, and thrive under pressure.
In the zone, on site coaching
When the schedule allows, Coach Fernanda shows up where it matters most, on the sidelines, at tournaments, and during competition day, to help Mindgame athletes regulate emotions, reset quickly, and perform with confidence in real time.
Who IS MINDGAMES PLAYBOOK FOR:
The parent who:
Has invested in training, travel, and showcases, but sees their athlete still holding back on game day.
Wants their athlete to play with confidence, composure, and joy again.
Notices nerves, burnout, or frustration are draining their athlete's love for the sport.
Understands that mindset is just as important as skill and conditioning.
Is ready to give their athlete every advantage to succeed, on and off the field, court, or mat.
The ATHLETE who:
Crushes it in practice but struggles to deliver under pressure.
Doubts themselves, overthinks, or loses confidence after mistakes.
Wants to be recruited but knows talent alone isn't enough.
Gets caught in negative self talk and can't reset.
Is ready to build routines, focus, and resilience to compete at their best.
Led by a coach who's lived both sides of it
Fernanda merges twenty four years of clinical expertise with a lifetime of athletic experience.
Before the licenses and the letters after her name, she was the athlete who knew talent and emotional chaos in equal measure. That's the coach your athlete gets in every session.
In their own words
WHAT THE ATHLETES HAVE TO SAY ABOUT WORKING WITH MINDGAME ATHLETICS
Your Questions, Answered
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The Playbook works with athletes of all ages and levels, from middle school through collegiate and competitive club athletes. Sessions are built around each athlete's actual sport, position, and stage, not a one size fits all script.
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Each week is personalized one to one coaching focused on breaking through whatever mental block is getting in the way that week, whether that's focus, confidence, or composure. These aren't pep talks, they're mental performance workouts built to translate directly into competition.
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That's what the On Demand Coach Corner is for. Athletes get direct Voxer and text access to Coach Fernanda between sessions, for mindset resets, motivation before competition, or a quick course correction after a tough day.
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The coaching relationship is built directly with the athlete, since that's where the trust needs to live. Parents stay in the loop on progress and are always welcome to reach out with questions along the way.
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Both. Sessions run in person across Kern County, or online for families outside the area. When schedules allow, Coach Fernanda also shows up in person at tournaments and on competition day.